Shadow Walking in the New Year

2015 is surely coming in with a lion’s roar! I don’t know about you, but what a doozy of a year it’s already been for me! I’m in the midst of making sense of what some painful miscommunications and the subsequent heartache can serve to teach...

Grounding

I share below what helps me through some challenging times and what some of those challenges have been lately. I wonder how you reground yourself when life throws some spicy and challenging curve balls your way. What helps you center yourself under duress? The key for...

Interpersonal Bloopers!

In a recent post, I wrote about forgiveness. I am a trained mediator, counselor and life coach–and I am far from perfect. Today I am in need of forgiveness. A magnet on my fridge reads, “I am still learning” and still learning I am! An experience...
Weather Report Reflects Prayer Answered

Weather Report Reflects Prayer Answered

What are your prayers answered? How is your internal weather report? Is it reflected in your environment? One of my ongoing joys of self exploration and expression is using aspects of nature as a metaphor for life and the world at large. Lately, weather and gardens...